If you’re looking for a healthy and tasty meal, Teriyaki Salmon Bowls with Crispy Brussels Sprouts are perfect for you! This dish is not only easy to make, but it also combines delicious flavors that everyone in the family will love. Let’s dive into this simple recipe!
Why Make This Recipe
You should make this recipe because it’s quick, healthy, and full of flavor! The salmon is rich in nutrients, and the Brussels sprouts add a nice crunch. It’s a great way to enjoy a balanced meal without spending hours in the kitchen. Plus, your family will ask for seconds!
How to Make Teriyaki Salmon Bowls with Crispy Brussels Sprouts
Ingredients:
- 1 pound salmon fillets
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- Brussels sprouts
- Olive oil
- Salt and pepper
- Cooked rice
- Sesame seeds
- Green onions
Directions:
- Preheat the oven to 400°F (200°C).
- In a bowl, mix soy sauce, honey, and rice vinegar together.
- Marinate the salmon in this mixture for 15-30 minutes.
- Trim and halve the Brussels sprouts, then toss them with olive oil, salt, and pepper.
- Roast the Brussels sprouts on a baking sheet for about 20 minutes until crispy.
- While the Brussels sprouts are roasting, cook the salmon in a skillet over medium heat for about 5-7 minutes on each side, or until it’s cooked through.
- Serve the salmon on a bed of cooked rice, top with roasted Brussels sprouts, and sprinkle with sesame seeds and chopped green onions. Enjoy your delicious and healthy meal!
How to Serve Teriyaki Salmon Bowls with Crispy Brussels Sprouts
Serve the bowls hot. You can add extra soy sauce or sprinkle more sesame seeds on top for even more flavor. These bowls make a vibrant and colorful plate that is fun to eat!
How to Store Teriyaki Salmon Bowls with Crispy Brussels Sprouts
To store any leftovers, place them in an airtight container in the fridge. They will last for 2-3 days. When you want to eat them again, just reheat the salmon and Brussels sprouts in the microwave or on the stove.
Tips to Make Teriyaki Salmon Bowls with Crispy Brussels Sprouts
- Make sure to marinate the salmon for at least 15 minutes for better flavor.
- You can add other vegetables like bell peppers or carrots for more color and nutrition.
- If you want to save time, you can use pre-cooked rice.
Variation
Feel free to switch up the protein! You can use chicken or tofu instead of salmon. The marinade works well with different proteins, so get creative!
FAQs
1. Can I use frozen salmon?
Yes, you can use frozen salmon! Just make sure to thaw it completely before marinating.
2. What if I don’t like Brussels sprouts?
No problem! You can use other veggies like broccoli, green beans, or asparagus.
3. Is this recipe good for meal prep?
Absolutely! These bowls are great for meal prep. Just store the components separately until you’re ready to eat.