Salmon, Shrimp, Cheesy Broccoli Corn

Introduction

Looking for a dish that’s both healthy and delicious? This Salmon, Shrimp, Cheesy Broccoli Corn recipe brings together juicy salmon and shrimp with cheesy broccoli and sweet corn. It’s a filling meal that’s perfect for any day of the week!

Why Make This Recipe

This recipe is great because it’s packed with protein and vitamins. It’s simple to prepare and full of flavor. Whether you’re cooking for your family or having friends over, this dish is sure to impress everyone. Plus, it doesn’t take long to make, so you can enjoy more time with your loved ones.

How to Make Salmon, Shrimp, Cheesy Broccoli Corn

Ingredients:

4 salmon fillets (6 ounces each)
2 tablespoons olive oil
1 tablespoon lemon juice
2 cloves garlic, minced
1 teaspoon dried dill
Salt and pepper to taste
1/2 pound shrimp, peeled and deveined
1 clove garlic, minced
1 teaspoon lemon juice
1 pound broccoli florets
1 tablespoon butter
1 tablespoon all-purpose flour
1 cup milk
1 cup shredded cheddar cheese
Salt and pepper to taste
Corn kernels
Fresh parsley for garnish

Directions:

Prepare the Salmon: In a small bowl, mix olive oil, lemon juice, minced garlic, dried dill, salt, and pepper. Place the salmon fillets in a shallow dish and pour this marinade over them. Let it marinate for at least 15 minutes. Preheat your grill or a skillet over medium-high heat. Cook the salmon for about 4-5 minutes on each side, or until it’s cooked through and has nice grill marks. Remove and set aside.
Prepare the Shrimp: In a small bowl, combine olive oil, minced garlic, lemon juice, salt, and pepper. Heat a skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes on each side, or until they turn pink and opaque. Remove from heat and set aside.
Make the Cheesy Broccoli: Steam the broccoli florets until they’re tender, about 5-7 minutes. Drain and set aside. In a medium saucepan, melt the butter over medium heat. Add the flour and cook, stirring constantly, for about 1 minute. Gradually whisk in the milk, stirring until the mixture thickens, about 3-4 minutes. Remove from heat and stir in the shredded cheddar cheese until it melts and is smooth. Season with salt and pepper. Pour the cheese sauce over the steamed broccoli and mix to coat evenly.
Prepare the Corn: In a skillet, melt butter over medium heat. Add corn kernels and cook, stirring occasionally, until heated through, about 5 minutes. Season with salt and pepper to taste. Garnish with freshly chopped parsley.
Serve: Plate the grilled salmon fillets and shrimp alongside the cheesy broccoli and corn. You can also garnish with lemon wedges and parsley if you’d like!

How to Serve Salmon, Shrimp, Cheesy Broccoli Corn

This dish looks beautiful on a plate, so serve it warm. Add a slice of lemon on the side for extra flavor. It goes well with rice or a simple green salad!

How to Store Salmon, Shrimp, Cheesy Broccoli Corn

Store any leftovers in an airtight container in the fridge. It should stay fresh for about 2-3 days. Reheat gently in the microwave or on the stove.

Tips to Make Salmon, Shrimp, Cheesy Broccoli Corn

Make sure not to overcook the salmon and shrimp; they cook quickly!
Feel free to adjust the spices to your taste; add more garlic if you love it!
You can use frozen shrimp and corn if that’s what you have on hand.

Variations

You can easily swap the salmon for another type of fish, or use different vegetables like asparagus or green beans. If you want a bit of a kick, add some red pepper flakes to the cheese sauce!

FAQs

Can I make this recipe ahead of time?
Yes, you can prepare the salmon and shrimp mixture and store them in the fridge. Just cook the cheese sauce and broccoli right before serving.

What can I serve with this dish?
This dish pairs well with rice, quinoa, or even a simple garden salad for a light meal.

Can I freeze this meal?
It’s best to eat it fresh, but you can freeze the salmon and shrimp before cooking. Cooked broccoli and cheesy sauce may not freeze well.